After many failed attempts at losing weight and being fit, with and without personal trainers, I found Nicole! Nicole is a very knowledgeable trainer who not only helped me lose nearly 50 pounds, but to also become more fit than I've been in my life!! She uses functional training techniques along with weight training to sculpt the body into its best and most fit form. She is also my mentor as I take the steps to become a certified personal trainer myself!
- Sandi Testut
A weekly dose of real life from raising kids and running businesses to mastering mindset and health.