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Health and Wellness Products


Need help getting in shape? Here are my favorite fitness programs plus the ultra-premium nutritional health shake I use to stay healthy and fit. I don't know what I did before Shakeology! Decide! Commit! Succeed! Be FIT FOR LIFE!!

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Beachbody on Demand

Beachbody On Demand

Level: All Levels
Type: Cardio and Strength Training
Equipment Needed: Program-Specific

Get unlimited access to P90X®, INSANITY®, or pick from over 400 other world-famous workouts that have helped millions transform their lives.

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2B Mindset

2B Mindset

Level: Intermediate
Type: Nutrition and Supplements

Proven Nutrition Solutions - A healthy lifestyle begins with the right nutrition. Find a proven program tailor-made to reach your goals.

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Shakeology

Shakeology

Level: Beginner
Type: Nutrition and Meal Planning

Shakeology is a nutrient dense meal replacement that will help you stay full for 2 1/2 to 3 hours and give you everything your body needs in a complete balanced meal. It has taken the place of my daily multivitamin and gives me the energy to keep up with my 2 boys, to curb my cravings for sweets and give me fast on the go healthy nutrition that actually tastes good.

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3 Day Refresh

3 Day Refresh

Level: Intermediate
Type: Nutrition and Supplements

What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be?

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Send me a message below to find out more about my Nutrition Coaching programs!

Real Women, Real Stories

  • As a full time working mom, cancer survivor, and approaching the age of 50, I've benefited tremendously from Nicole's coaching on having a healthy mind and body. Her advice shows me how to balance my priorities to make better choices every day.
    - Amy B

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